Competing at the United States Powerlifting Association (USPA) Top of Texas Trifecta in Amarillo, TX at Old School Iron Training, Maher made four deadlift attempts. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. Welcome, Sherry!! Vince Anello was surely one of the best deadlifters of that era but he wasnt the only one. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. Please, if you note any errors in World Records, contact Fred Fischer, President, IPA and records keeper. World Powerlifting 2019 | All Rights Reserved. According to the data, there is no significant difference between relative deadlift strength levels for 19 to 39-year-olds, whether theyre beginners, intermediate, or advanced lifters. Samantha is a certified nutritionist & a fitness blogger since 2010. ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! Women's Youth. Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. Depending on the weight class, deadlifts will range from 156kg to 264kg (344lb to 582lb) for men and 97kg to 158kg (213lb to 348lb) for women. Jezza is the name everyone knows and these records are safe as the big man ambles off into the Masters. According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. Welcome, Matt!! Using this data, we can identify whether 19 to 39-year-old lifters are average, below average, or above average with their deadlift strength compared to other beginners to intermediate lifters their age and weight. Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . For 39-year-old males, relative strength decreases as body weight increases. After that, in 1985, Ed Coan went higher and did an 859 lbs deadlift. Maher was successful on his second and third attempts, which means he broke the all-time world record and broke it again on the next lift. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW. Contents 1 Progression 1.1 Powerlifting 1.1.1 All-time 1.1.2 IPF (equipped) 1.2 Strongman 1.3 Chart 2 See also 3 Notes 4 References Progression [ edit] Powerlifting [ edit] All-time [ edit] IPF (equipped) [ edit] This lift was four and a half kilograms (10 pounds) heavier than the previous all-time world record set by Jamal Browner of the United States in February 2020 at theWorld Raw Powerlifting Federation (WRPF) Hybrid Showdown II. Board; Constitution; Technical. It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. Get in touch: The following data represents all 19 to 39-year-old lifters who have competed in the International Powerlifting Federation (IPF). Earnings Disclosure: RippedNatural.com is independent and reader-supported. Weight Class IPA World Record. BarBend is an independent website. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. Its very likely that many of these lifters did not start lifting until their 20s or 30s and do not have as much training experience as we might expect. Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. He weighed 220 lbs and did a deadlift of 901 lbs. ", well i have the pa state teen record.420 in 165 class. Not to mention while tending to multiple injuries on parts of the body that are directly involved with the lift is a whole other level. BarBend is the Official Media Partner of USA Weightlifting. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. One for the the junior category with a 205kg press and the second in the open category with a 208.5kg bench. Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. His most recent 190kg record in the . Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. BarBend reached out to Maher for details about his preparation for this meet, and he said that he kept it lightnever went over 750 pounds. He then disclosed that he had a sprained right hand from an awkward fall off of a bull. The average male deadlift 25-year-old is 2.7 times bodyweight. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. While performing that deadlift, Ben only weighed 270 lbs. On July 28, 1991, 6 years after the first deadlift record of Ed Coan, he geared up to set another record. My hip mobility also isn't really good. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. He carried out special bodybuilding training with every variation possible just to build that strength to carry out the lifts that he wanted. Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. Vince was on a record-breaking spree and he just didnt want to stop. We can also look at this data to identify strength standards between sexes. She is dedicated to giving back to the sport by promoting and sponsoring events. The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. Standard Raw Deadlift Take the slack out of the bar before lifting it from the floor to help maintain perfect form and lift as much weight as you can. Across the weight classes, the 43kg 19-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.14xBW. Feature image from Alex Mahers Instagram page: @thealexmaher. Then after a year in 1978, he again managed to reduce his weight and got back to his previous body weight of 198 lbs. Weighing in at just 222 pounds, Kadlub . William has over 20 years of lifting experience. Then in October 1961, Ben Coats, a Canadian weightlifter came forward and broke Bob Peoples record. The average deadlift for a female 31-year-old is 2.1 times bodyweight. What is the record dead lift for a guy that's 5'11 @ 275# ? 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. The average deadlift for a female 33-year-old is 2.1 times bodyweight. Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. Currently, Belkin holds four world records. Then in 1982, another powerlifting history was created. To determine if youre excelling or struggling, you need to know what the average deadlift weight is for our age and weight (the deadlift standards). I hate POGs that pretend to be hard ass warriors, im SICK of hearing ronnie being compared to PL'ers. Men's IPA Records Listed By Weight Class. All time great Liz Craven can laugh as she has a lock on the 53kg WRs. The greatest argument for this is Jesus Olivares' recent 410-kilogram (903.9-pound) deadlift from training. The average deadlift for a male 23-year-old is 2.6 times bodyweight. The class with the highest relative deadlift strength is the 59kg class with 3.00xBW deadlifts. Welcome, Mary!! CLASS LIFT NAME WEIGHT NATION DATE LOCATION; 48KG: S: WENDY CHAN: 130KG: AUS: His ankles discoloration was the result of a bull stepping on [his] legs. At the time of this articles publication, he had not yet received an X-ray for it. Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. Male 24-Year-Olds: Takeaway Watch out for unknown Schae Zarew to surprise in 2021. BarBend is an independent website. Andrea Thompson, United Kingdom. So, he became the new record holder. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. Women 132 lb. BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. Anti-Doping Programme; WP Testing System; Therapeutic Use Exemptions; . At the time, he was weighing just 198 lbs. If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. Primary tabs. At the time, he weighed only 175 lbs. Depending on the weight class, deadlifts will range from 182kg to 273kg (401lb to 601lb) for men and 117kg to 159kg (258lb to 350lb) for women. The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. Across the weight classes, the 53kg 19-year-olds achieve a good deadlift weight and have the strongest deadlifts on average compared to the other bodyweight categories at 2.85xBW. Depending on the weight class, deadlifts will range from 191kg to 266kg (421lb to 586lb) for men and 116kg to 151kg (156lb to 333lb) for women. ffischer@fischerfinancialservices.com. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. Mary Askew becomes our first chair in the state of Oregon. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. Make sure to check out our other strength guides and standards: The average deadlift for a male 19-year-old is 2.5 times bodyweight. The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. Editors Note: At the time this article was published, we have yet to identify the specific event Belkin set this record at. Women's weightlifting made its Olympic debut at the 2000 Games in . However, he could not maintain his record for a long time. (with deadlift suit and straps), 363kg (800lb) The average deadlift for a female 36-year-old is 2.2 times bodyweight.