(3 Tips For Weight Loss), Is Kimbap Healthy? Sign out This is a super low-calorie dish that barely has any fat or carbohydrates! Copyright 2022 Hmart. I heard the ones that you would buy from the stores are around 500 cals per roll, but that is also because they tend to put a lot of sesame oil & whatnot into it. (5 Tips For Weight Loss), Is Salisbury Steak Healthy? The secret to this phenomena is that strength training leads to a build-up of muscle. (3 Tips For Weight Loss), Are Gyros Healthy? (3 Tips For Weight Loss). Highlights: Multiple Payment Options Available, Friendly Place. (5 Tips For Weight Loss), Are Onion Rings Healthy? *Percent Daily Values are based on a 2,000 calorie diet. All Rights Reserved. The store will not work correctly in the case when cookies are disabled. Phillip is also a NASM Certified Nutrition Coach (CNC) and a NASM Certified Personal Trainer (CPT). Welcome you to Hmart! 200 g Spinach, washed and trimmed Here are some couple swaps and tips on how you can make your Kimbap lower in calories and higher in protein! Now that you have an idea of the basic nutrition information of Kimbap, what type of foods are ideal to eat with Kimbap? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. For the best experience on our site, be sure to turn on Javascript in your browser. So basically fat covered in sugar, lol! I highly recommend these at-home gym pieces of equipment that make sure I still get a good workout in for the day, leaving me feeling super satisfied and pumped for the rest of the day. (7 Tips For Weight Loss), Is Brioche Bread Healthy? (5 Tips For Weight Loss), Is Wienerschnitzel Healthy? Remember though, although nutrition is a huge factor that influences weight loss, it is important to pair this journey with exercise as well, especially strength training. 1 tbsp Water. (5 Tips For Weight Loss), Is Bread Pudding Healthy? Ingredients (Serving size: 6 logs, 1~2 logs each kind) 6 sheets dry roasted seaweed 4 cups cooked rice Rice seasoning : 3 tbsp sesame oil, 1 tbsp sesame seeds, 2 tbsp salt Fillings : 1cup julienned carrot, 3~4 eggs, 3~5 strips ham, 2 strips cucumber, 3~4 lettuces or perilla leaves, 6 strips picked yellow radish Special fillings : 1 tuna can, 2 tbsp mayo, 1 cup chopped kimchi, 1 tsp oil, 1 cup . ), Is Creme Brulee Healthy? California Prop 65 WARNING: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. Last, pick a lean source of protein, such as canned tuna or lean beef to incorporate into your Kimbap which will be the star of your roll! This is a super low-calorie dish that barely has any fat or carbohydrates! tbsp Sugar Several years of research on the benefits of weight training have shown that individuals that do some sort of consistent resistance training at least 3-5 times a week have shown not only a great amount of weight loss but are also able to keep the weight off! 33 g Seasoned Burdock Root for Kimbap, julienned into 4 long (5 Tips For Weight Loss), Is Tzatziki Healthy? (5 Tips For Weight Loss), Are Breakfast Burritos Healthy? or "How many meals a day should you eat?" (5 Tips For Weight Loss), Aspire Fitness, 398 Lemon Creek Dr. Unit J, Walnut, CA, United States, Is Spaghetti Bolognese Healthy? JavaScript seems to be disabled in your browser. (3 Tips For Weight Loss), Is Japchae Healthy? Shop Online. Carrots, spinach, kimchi, and pickled radish are all low-calorie vegetables that you can stock up in your roll that also pack your roll with fiber and flavor. Roasted Laver for Kimbap 0.7oz(20g) 10 Sheets, Skip to the beginning of the images gallery. (5 Tips For Weight Loss), 25 Healthy French Foods (Is French Food Healthy?). Mayak Kimbap) / Toggle Nav Search Zipcode Sign Up / Log In My Account Cart Sale LA, , , , , , , , , , Locations & Hours Locations & Hours Weekly Ads Services Online & Store Affiliate Online Order FAQ Smart Savings Card Store FAQ Retail Space Food Court Space My Account All Rights Reserved. (3 Tips For Weight Loss), Is Bibimbap Healthy? I routinely made "dak kang jung" served with rice, which is delicious fried chicken coated in a sweet and sticky sauce. Have you ever asked yourself, "How much weight can I lose in a month?" So if that means cutting that bowl of rice in half or swapping out your pasta with a big salad, it might be the best choice if you choose to eat Kimbap as one of your meals! One serving of Tuna Kimbap is 240 calories and contains 6 grams of fat, 28 grams of carbohydrates, and 16 grams of protein. Calories per serving of Kimbap (1 roll) 164 calories of Brown Rice, medium grain, (0.75 cup) 20 calories of Sam Mi Seaweed, (0.10 oz) 14 calories of Aqua Treasure Flake Style Crab Flavored Seafood, (11 gram (s)) 4 calories of Takuan, (0.40 oz) 4 calories of Carrots, cooked, (11 grams) 1 calories of Cucumber (peeled), (11 grams) ), 25 Healthy Greek Foods (Is Greek Food Healthy? (5 Tips For Weight Loss), Is Jambalaya Healthy? Theres a reason why these mini kimbaps are famously addictive in Korea. All Rights Reserved. My Account All Rights Reserved. And theyre vegan! Sorry, refrigerated items cannot be delivered to your Zip Code. Calorie Goal 1600 Cal 400/2000Cal left Fitness Goals: Heart Healthy Fat 59 g 8/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Let us take a look at the nutritional facts of Kimchi and Pork Cutlet Kimbap: One roll of Kimchi and Pork Cutlet Kimbap is 330 calories and contains 12 grams of fat, 34 grams of carbohydrates, and 20 grams of protein. We understand that not everyone has access to a gym membership or feel comfortable starting off in such an intimidating environment. No doubt, it has to be Koreas famous Kimbap: a Korean sushi roll that has its own unique twist and flavoring as a take on their version of the Japanese sushi. (5 Tips For Weight Loss), Is Naan Healthy? Dipping into the sauce is a must! 6 Cups Water PINK BISS APRON https://fanjoy.co/collections/stephanie-sooHONEY MERCH RESTOCK https://fanjoy.co/collections/stephanie-sooStephiance's NEW Channel https://www.youtube.com/watch?v=nGtPF3EbK-E\u0026t=488sOur vlogs https://www.youtube.com/channel/UCLeBjrmfpAFGqDRJNL1PF5gMy INSTA https://www.instagram.com/missmangobutt/?hl=enStephiance's INSTA https://www.instagram.com/mistermangobutt/?hl=enOur TIKTOK https://www.tiktok.com/@mistermangobutt?lang=enA lot of you guys have been telling me that some of my videos provide a mental escape from the world and everything going on and I really really value that and I want to provide that for you but I also want to include some links that are super important! There are 16 grams of protein which makes it a great source of protein as well and gives you room to eat other meats on the table. 1 tbsp Vinegar Only registered users can write reviews. Christmas Sweet Rice Donuts/ , No More Winter Blues with Hot Hotteok Waffles / , Chef Hyunjeong Kim at OKims: Confit Pork Belly Brle/, Sweet and Crispy Tofu Bites Get Raves / , Nothin but Gourd Vibes, Steamed Kabocha and Nuts (Vegan) / , A New Korean-American Classic: Seoul Cheesesteak / . Calorie Goal 1856 Cal 144/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2300 mg --/2300mg left or "How many meals a day should you eat?" California Prop 65 WARNING: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. (5 Tips For Weight Loss), Why Are Europeans So Skinny? Let me know if you have any cases you really want me to cover on there! Get full nutrition info for every recipe and track with one click! What should you incorporate in your other meals of the day? 3 tbsp Sesame Oil (3 Tips For Weight Loss), Is Bratwurst Healthy? Throughout his fitness journey, Phill has done it all when it comes to diet and nutrition. How does this food fit into your daily goals? 25 Healthy Italian Foods (Is Italian Food Healthy? (5 Tips For Weight Loss), Is Root Beer Healthy? Copyright 2022 Hmart. #StephanieSoo#Korean711#KoreanConvenienceStore#ConvenienceStore#SpicyRiceCakes#KimchiPancake#Kimchi#Dumplings#CheeseCorndog#Mukbang#KoreanFood#Hmart Next, whenever you search up Kimbap recipes, watch out for the sauces and sugars portion sizes. Daily Goals How does this food fit into your daily goals? If you have some extra time or feel like preparing your own meal, Kimbap is a super fun dish to make and alternate according to your diet preferences. JavaScript seems to be disabled in your browser. tbsp Korean Mustard Paste For more information go to, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. 1 tbsp Soy Sauce My first tip would be to apply a thinner layer of rice. (5 Tips For Weight Loss), Is Salami Healthy? Still, be sure that whatever you want to eat does not exceed your daily caloric intake. A Korean Tradition Made in America. Crave Kimbap (a.k.a. One of Kimbaps main ingredients is white rice, which is a simple carbohydrate that we need to make sure we do not over consume when we are trying to lose weight. Since Tuna Kimbap has much lower calories compared to the other two rolls we saw earlier, this gives you more options and flexibility to add more foods to your meal. Not only does your body recomposition into a more fitting and athletic-looking aesthetic, but having more muscle also increases your resting metabolic rate which essentially means you burn more calories at rest! ), Is Carpaccio Safe To Eat? Not only that, usually the rice in Kimbap is sweetened making it have even more extra calories. My Account With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. For more information go to, Lap Therapy Snail Anti-Wrinkle Ampoule Sheet Mask 0.88oz(25g), Organic Mixed Grains (10 Different Kinds) 3lb(1.36kg), Jin Ramen Hot Flavor 4.23oz(120g) 4 Packs, Jin Ramen Mild Flavor 4.23oz(120g) 4 Packs, Carbo Hot Chicken Flavor Ramen 4.5oz(130g) 5 Packs, Paik Cook Sweet Topokki Sauce 6.7oz(190g), Paik Cook Spicy Topokki Sauce 5.46oz(155g), Paik Cook BBQ(Bulgogi) Sauce 5.64oz(160g), Spicy Vegetable (Yukgaejang) Hot Pot Soup Base 7.05oz(200g), Perilla Seeds Knife Cut Noodles 13.64oz(387g), Poli Edison Training Chopsticks Right-Handed, Amber Edison Training Chopsticks Right-Handed, Our Tea Lemon Earl Grey Tea 0.7oz(17g) 10T, Paste Mustard for Cold Noodles 4.23oz(120g), Grapeseed Oil from Spain 16.9 fl.oz(500ml), Injeolmi Rice Ball Snack White Paste 1.76oz(50g), Bacchus Jelly Sour Flavor 1.76oz(50g) 8 Each, Tuna with Hot Pepper Sauce 5.29oz(150g) 4 Cans, MODA MODA Pro-Change Black Shampoo 10.5oz(300g), Hetbahn Cooked White Rice Box 7.4oz(210g) 12 Ea, Bibigo Crispy Roasted Seaweed Snack 0.18oz(5g) 8 Packs, Sunchang Gochujang Brown Rice Hot Pepper Paste 1.1lb (500g), Premium Roasted Seaweed (Green Laver) 0.71oz(20g) 4 Packs, Soybean Nourishing Sheet Mask 0.85 fl.oz(25ml), 1025 Dokdo Sleeping Pack 3.38 fl.oz(100ml), Banana Flavored Milk Drink 6.8oz(200ml) 6 Packs, Vic Pie Strawberry 11.43oz(324g) 18 Pieces, Mocha Gold Mild Coffee Mix 0.42oz(12g) 100 Sticks, Crushed Pear Juice 8 fl.oz(238ml) 12 Cans, Full Stainless Eco IH Pressure Rice Cooker/Warmer 6 Cups (CRP-BHSS0609F), Stainless Steel Electric Kettle Khaki 57.48oz(1.7L), Tulip Diffuser(Black Cherry) 6.76oz(200ml). Beef and Egg Kimbap is made with bulgogi beef and eggs as the main ingredients, and is usually paired with vegetables like pickled radish, known as danmuji, carrots, or spinach. Sign out Here is a link to some of my favorite home workout equipment that I love to use whenever I am in a rush and need to fit in a quick workout for the day or I dont feel like leaving the house. Access hundreds of thousands of recipes that are healthy and easy to make. JavaScript seems to be disabled in your browser. (3 Tips For Weight Loss), Is General Tsos Chicken Healthy? Secondly, dont be afraid to add different variations of vegetables in your Kimbap! (3 Tips For Weight Loss), Is Tteokbokki Healthy? Cooking Oil All Rights Reserved. I assume that means you haven't made friends with the recipe builder yet? For more information go to, A Vegan Chefs New Essential: Vegan Kimchi / , A Perfect Winter Pick-Me-Up Dish: Vegan Gochujang Stew / , Wintertime Galbi & Nakji Jeongol / , All I want for Christmas is..Chicken Gangjung / , Let it Dough! Copyright 2022 Hmart. In this particular topic section, I will list out three popular kimbap from the least suiting for your diet to the best choice. This is definitely my favorite type of Kimbap to eat because all the ingredients pair together to really highlight the flavorful meat and has a delicious sweet and smoky taste. Become your own personal trainer with the guidance of this book and make this the year you achieve your insurmountable fitness goals. JavaScript seems to be disabled in your browser. One serving of Tuna Kimbap is 240 calories and contains 6 grams of fat, 28 grams of carbohydrates, and 16 grams of protein. Suhyup Roasted Laver for Kimbap 0.7oz(20g) 10 Sheets, 0.7oz(20g) 10 The store will not work correctly in the case when cookies are disabled. Please log in. Your daily values may be higher or lower depending on your calorie needs. For the best experience on our site, be sure to turn on Javascript in your browser. K-culture K-pop K-foods Home Food Life K-POP Wholesale Wholesale Weekly Shop Sales Career 0 0.00 Call us: 44 (0)203 274 2020 1 2 3 4 5 6 Free Shipping On all orders over 60.00 FAQ Frequently Asked Questions 100% Payment Secure Your payments are safe with us. Shop Local, Shop Fresh. Phillip Pak is a fitness expert who has been training clients for 6 years. There are 16 grams of protein which makes it a great source of protein as well and gives you room to eat other meats on the table. (5 Tips For Weight Loss), Are Pierogies Healthy? so if you're worried about it, you can reduce some of the ingredients. (5 Tips For Weight Loss), Are Mozzarella Sticks Bad For You? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. ), 25 Healthy Russian Foods (Is Russian Food Healthy? Next, we have the Kimchi and Pork Cutlet Kimbap which is another delicious roll that highlights the flavor of the kimchi, and is a great option if you really like the tangy, spicy flavor of pickled vegetables. Despite Kimbap being extremely tasty, if your goal is to lose weight, can you incorporate Kimbap into your weight loss plans? How does this food fit into your daily goals? Dipping Sauce: Sorry, refrigerated items cannot be delivered to your Zip Code. (5 Tips For Weight Loss), Is Ranch Dressing Bad For You? As mentioned earlier there are several different types of Kimbap that you can choose from! All Rights Reserved. (3 Tips For Weight Loss), Is Laksa Healthy? You have just built a healthier and more diet-friendly roll that is homemade and tastes absolutely delicious. This type of kimbap has recently become more popular since it is extremely easy to make and has a light flavor that tastes absolutely delicious. (3 Tips For Weight Loss), Is Soondae Healthy? Wrapped in sushi and steamed rice, there are several different kimbap styles that can be enjoyed as a fulfilling snack or a delicious snack. (Is Carpaccio Healthy? Since you made them wouldn't you know the calories? Percentages are based on a diet of 2000 calories a day. Finally, we have the Tuna Kimbap, also known as the Chamchi Kimbap, which uses canned tuna as the main ingredient! One roll of Beef and Egg Kimbap is 390 calories and contains 15 grams of fat, 44 grams of carbohydrates, and finally 21 grams of protein. My Account Calories In Kimbap (1 roll) Calories: 207, Fat: 1g, Carbs: 41g, Protein: 6g, Fiber: 3g Calories In Kimbap Calories: 301, Fat: 16g, Carbs: 34g, Protein: 21g, Fiber: 5g Popular Calories Burned Searches: Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile) Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile) The store will not work correctly in the case when cookies are disabled. Support Contact us Popular Categories 1 tsp Salt For more information go to www.p65warnings.ca.gov, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. California Prop 65 WARNING: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. Please log in. Kimbap is a dish that is made from pickled vegetables and is, overall, a low calories dish that is great to eat while dieting. We Tried EVERYTHING from the KOREAN CONVENIENCE STORE (H-MART MUKBANG) Spicy Rice Cakes + Kimbap)ROTTEN MANGO PODCAST (Spotify) https://open.spotify.com/. (3 Tips For Weight Loss), Is Chicken Pot Pie Healthy? The store will not work correctly in the case when cookies are disabled. https://www.aspirefitnesswalnut.com/home-workout-equipment, Best Supplements For Weight Loss (The Only Supplements You Need To Buy). Although I would strongly recommend that everyone should get a gym membership, dont worry we got your back! Puerto Madero N9710, Oficina 22, Pudahuel - Santiago | asl sign for olive garden JavaScript seems to be disabled in your browser. For more information go towww.P65Warnings.ca.gov. For more information go to, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. Some of our articles and other content are still available to view. The rice and sugar is what makes up the majority of the Kimbaps overall calories. (3 Tips For Weight Loss), Are Eggs Benedict Healthy? Since Kimbap is still a dish that leans more towards the carb-heavy side, it is important that your other meals of the day incorporate more sources of lean protein. Is Key Lime Pie Healthy? There you go! Vegetable Kimbap. That is not bad at all! (5 Tips For Weight Loss), Is Cornbread Healthy? (3 Tips For Weight Loss), Is Karaage Healthy? California Prop 65 WARNING: This product can expose you to chemicals including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. Calories, Fat, Protein, Fiber, & Carbs In Dairy Queen Dilly Bar, Calories, Fat, Protein, Fiber, & Carbs In Chicken Parm, Calories, Fat, Protein, Fiber, & Carbs In Digiorno Flatbread Melts, Calories, Fat, Protein, Fiber, & Carbs In Blooming Onion, Calories, Fat, Protein, Fiber, & Carbs In Homemade Applesauce, Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile), Calories Burned For Treadmill: 15% Incline, 10 mph (6 minutes per mile). With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Copyright 2022 Hmart. For the best experience on our site, be sure to turn on Javascript in your browser. (3 Tips For Weight Loss), Is Yakitori Healthy? For the best experience on our site, be sure to turn on Javascript in your browser. The 15 Fat Burning Meals Cookbook features our favorite recipes that you can use to get closer to your fitness goals. Then make sure to sign up for our newsletter where we guide you on the steps you can take to see your goals. Have you ever asked yourself, "How much weight can I lose in a month?" So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. I don't think 1.5 rolls is fattening as long as you're meeting your calorie goals, I wouldn't worry about it. Is Naengmyun Healthy? Copyright 2020 Hmart. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Copyright 2020 Hmart. We went to H-Mart and picked up spicy rice cakes, kimchi pancakes, kimbap, giant dumplings, straweberry milk, beefy stew, mochi balls, cheesy corndogs, and japchae noodles! $7.99. Percentages are based on a diet of 2000 calories a day. For the best experience on our site, be sure to turn on Javascript in your browser. Anyway, my mom eats them regularly (2 fat . Plus, since you're the one who is making them, you can control how much rice, oil, and filling goes in them. Please log in. Kimchi and Pork Cutlet Kimbap is a better option compared to the Beef and Egg Kimbap but similar to the tips from before one roll may not be a fulfilling option. HMART Vegetable Kimbap Roll Serving Size: 1 packet 144 Cal 78% 26g Carbs 13% 2g Fat 9% 3g Protein Track macros, calories, and more with MyFitnessPal. For more information go to www.p65warnings.ca.gov, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. He is now the owner of Aspire Fitness Walnut where his main goal is to help those who are seeking to find the best version of themselves. For the best experience on our site, be sure to turn on Javascript in your browser. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 140 g Firm Tofu, julienned into 4 long and 0.5 thick For the best experience on our site, be sure to turn on Javascript in your browser. Percentages are based on a diet of 2000 calories a day. 3 Kimbap Gim (Sushi Nori) or "How many meals a day should you eat?" Find it, use it, love it. (5 Tips For Weight Loss), Is Donburi Healthy? (3 Tips For Weight Loss), Is Galbi (Kalbi) Healthy? Serves: 2 | Total Cooking Time: 30 minutes, Ingredients 2 tbsp Soy Sauce With a low carbohydrate count and a good amount of protein, this is a great low-calorie option for someone trying to lose weight. The store will not work correctly in the case when cookies are disabled. It all depends how much & what you put on it. (3 Tips For Weight Loss), Are Chinese Noodles Healthy? (5 Tips For Weight Loss), Are Peanut Butter and Jelly Sandwiches Healthy? (5 Tips For Weight Loss), Is Milkis Soda Healthy? All Rights Reserved. It has a good amount of protein and not an overwhelming amount of carbohydrates and fats. Why Are Vietnamese People So Thin? .site-link {padding: 8px 0;} .site-link div {width: 200px; cursor: pointer} .site-link div img {display: block; width: auto; height: 26px; margin-left: 30px;} @media . Phillip is also a NASM Certified Nutrition Coach (CNC) and a NASM Certified Personal Trainer (CPT). (5 Tips For Weight Loss), Is Pecan Pie Healthy? Daily Goals How does this food fit into your daily goals? What is the next best thing or even comparable to the all-time favorite sushi? SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Please. Copyright 2020 Hmart. You can expect a lot of carbs in Kimbap, however, so some moderation will be required in order to stay in shape while eating this traditional Korean dish. (5 Tips For Weight Loss), Is It Safe To Eat Beef Tartare? as long as you're meeting your calorie goals, I wouldn't worry about it. How does this food fit into your daily goals? Crave Kimbap (a.k.a. H Mart Kimbap Serving Size: 1 gram 400 Cal 73% 72g Carbs 18% 8g Fat 9% 9g Protein Track macros, calories, and more with MyFitnessPal. For more information go towww.P65Warnings.ca.gov. Please log in. I don't think 1.5 rolls is fattening. For more information go to www.p65warnings.ca.gov, California Prop 65 WARNING: This product can expose you to chemicals including Di-(2-ethylhexyl) phthalate (DEHP), which are known to the State of California to cause cancer and birth defects or other reproductive harm. Add to Cart. Mainly using fried tofu and vegetables like burdock and spinach, this will be a snack you cant get your hands off of. Wow! Sign out Calories per serving of Korean Sushi Roll ~ Easy kimbap 66 calories of Rice, Rice Town Enriched Long Grain Rice (Cooked), (0.33 cup) 57 calories of Spam - Luncheon Meat, (0.67 oz) 43 calories of Mango, raw, (0.33 cup) 26 calories of Imitation Crab Sticks (Westbay), 3 sticks, (0.33 serving) 23 calories of Aji-Mirin, Kikkoman, (0.67 tbsp) This means that you want to limit the amount of other carbohydrates youre eating throughout the day.