If you don't want to fill a bowl, wash the chard in the sink. It also contains more minerals than most other greens and is very high in fiber. wikiHow is where trusted research and expert knowledge come together. Cook until all of the juices from the tomatoes have dried up. Usage explanations of natural written and spoken English. Wash the Swiss chard and cut into 1 inch strips. How to Prep and Cook Chard. Garnishes and optional ingredients are not included. Anything with cheese. How To Say Swiss Chard - YouTube 0:00 / 1:01 How To Say Swiss Chard 9,185 views Oct 23, 2017 9 Dislike Share Save Emma Saying 705K subscribers Learn how to say Swiss Chard with EmmaSaying. How do you pick chard so it keeps growing? You can see how this popup was set up in our step-by-step guide: https://wppopupmaker.com/guides/auto-opening-announcement-popups/. children! Cook shallots until crispy brown (about 3 minutes). Chard must be thoroughly rinsed before preparing because the leaves can trap dirt. Swiss chard, also known simply as chard, is a beet that is grown for its deep green leaves instead of its root. Stir in the chard stems and cook for 1 minute. Drain and set aside. Saut Swiss chard in a little olive oil and garlic. Heat the olive oil in a saut pan on medium high heat. Heat at least 2 tablespoons of oil with the garlic in a skillet over medium heat and cook until the garlic begins to turn golden, about 5 minutes. Remove from heat. OR - Mustard greens. Remove from heat and add cheese just before serving. 5. By using our site, you agree to our. INGREDIENTS document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. It was a fantastic time of year because so much of the summer harvest was still bearing fruit and everyone was happy and generous, eager to cook and enjoy the rustic countryside of Ohio that I grew up with and have loved and missed over the years. Welcome to My Halal Kitchen! Cut the stalk pieces into 1-inch pieces. Maybe you have a small apartment or just want a canine companion that you can easily carry along with you anywhere you go. Vitamin E: 22% of the DV. Make it to accompany any soup, salad, or pasta. Uncover, add olive oil, finely minced garlic, salt, and red pepper flakes (optional). Swiss chard is quite cold tolerant and will continue to grow in the garden through frosts until temperatures drop to the mid-20's. A cold frame usually ensures fresh chard well into December in southern Wisconsin. Marrow Private Chefs are based in Santa Rosa Beach, Florida. Simmer the stems for 5 minutes or until they begin to soften. ASSEMBLE THE TART: Preheat oven to 375 degrees F. Lightly grease pie pan with butter. Heat oil in a deep covered frying pan, over medium heat. Olive Oil 2 Garlic Cloves chopped finely 1/4 c. Toasted Pignolis (pine nuts) 1/3 c. raisins - can be golden or dark (you can even use dried cranberries) 1/8 Tsp. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Then add heavy cream, simmer for 4 minutes. The information was helpful. This morning I woke up to some glorious sunshine, so I set out for our local farmers market and lucked out finding some beautiful Swiss chard. Add sliced shallot and chard stems to the pan and cook for 5-8 minutes, season with salt and black pepper. Season with salt and pepper to taste. (English pronunciations of Swiss chard from the Cambridge Advanced Learner's Dictionary & Thesaurus and from the Cambridge Academic Content Dictionary, both sources Cambridge University Press), Conflicting, positive or strongly held? 2 tablespoons pine nuts Meanwhile prepare the batter: In a large bowl combine eggs; flour; baking powder; water; salt and pepper. Add half the leaves; sprinkle with 1 teaspoon sugar. Add. 2023 Cond Nast. However, Swiss chard will grow well regardless of soil type, temperature, or day length. I substituted honey for the sugar (using about half the amount of honey than the recipe called for in sugar), and balsamic vinegar for the red wine vinegar. But, alas I decided that it needed to be shared. Sow the seeds one-half inch deep, spacing them two to six inches apart in rows 12 to 18 inches apart for full-size plants. Add the chard leaves and cook for an additional 4-5 minutes. Combine ginger, garlic, fermented chili-bean paste, and soy sauce to make a flavorful marinade for grilled half chickens. Soy sauce, hot mustard, and a little butter make a luxurious sauce for set-it-and-forget-it braised chicken thighs with tomatoes. Cover and cook for 3-4 minutes or until the chard has wilted. It does not disappoint. From chili and chicken cutlets to spaghetti and meatballs and sheet-pan salmon, consider this your ultimate guide to making a fast weeknight dinner. Very tasty, simple, and quick. Let Go of These 8 Household Items as We Start the New Year. My wife actually ate all of hers and she can be quite picky with her food. 6. Heat until warm. Older leaves can be stripped off the plants and discarded to allow the young leaves to continue to grow,' says Funk. Top with toasted sesame seeds. 0 && stateHdr.searchDesk ? Simple reheat the chard and onions as well as the cauliflower puree. By using this service, some information may be shared with YouTube. Turn the water on and stick the leaves under the faucet. We include the stalks for a nice contrast in texture and color. Watch Monty Don plant Swiss chard, with broccoli and kale, in this clip from Gardeners' World: Heat the butter and garlic in a separate sauce pan. Finally, there's nothing wrong with the green portion of the garlic. Heat the olive oil in a saut pan on medium heat. Never tried that before. It is just a bit milder and I'm guessing this recipe asks for it to be cut out for aesthetic reasons alone. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). It has the same bite as red wine vinegar but not as aggressively acidic. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. After 3 minutes, remove the swiss chard and dump the blanched leaves into a sink/large bowl of cold water. Heat 2 tablespoons olive oil in same skillet. Step 3: Add Chard Greens, Cover and Wilt. Boil the chopped stems for 5 minutes until just fork tender. eating more of them All rights reserved. Cover and cook 8 to 10 minutes, until stems are tender. Substitute spinach or kale if you dont have Swiss chard. Add the chopped stalks in first. In all colors, the taste result is sweet and delicious. I finally decided to buy some, "I found the best way to cut and cook the Swiss Chard, but also informed me that the red in the stem would bleed, "Trying to cook Swiss chard in a cabbage soup. 3 cups chopped Swiss chard (any variety) Salt and freshly ground black pepper to taste 1/4 cup grated Asiago or shredded Parmesan cheese In a large soup pot, heat oil over medium-high heat. The stems can be tough. Skillet Chicken Thighs with Potatoes, Carrots, and Greens, Spaghetti Squash Soup with Italian Sausage, Sustenance Stew with Sweet Potatoes and Swiss Chard, Chicken Stew with Coriander, Cilantro, and Chard, An A-Z Guide to Cooking Terms and Definitions, Chicken Stew With Coriander, Cilantro, and Chard, Eggs Nested in Sauted Chard and Mushrooms. I like the ideal of cooking the chard a little longer than normal. are cooked until If youve made a rolled cake before and had anxiety because the recipe requires you to perform cake calisthenics, this chocolate Swiss roll recipe is for you. Cook for another 5 minutes. great olive oil! Cook the stalk sections in the salted boiling water for 2 minutes. Drain and set aside. Bring the water and 1 tablespoon of salt to a boil in a large saucepan. 5 Kitchen Cabinet Paint Colors That Will Never Go Out of Style, According to Interior Designers. Either tear or cut away the thick stalks from the leaves. If the chard still needs a bit more cooking (remove a piece and taste it), cover and cook a few more minutes. Swiss chard is in the same family as spinach and beets. I kept it in the first pot just until it began to wilt, then transferred it to the second pan until it was just how I like it. We loved this recipe for swiss chard. How to Winter SowPlus, 6 Expert-Approved Seeds to Plant During the Cold-Weather Months. Some people prefer the ribs of the Swiss chard and some like the leaves best. While you can harvest the whole plant at once, it's best to leave the inner leaves so they can continue to grow and mature. Prices in December were up nearly 60% over the prior year. cooked or 'crunchy'. 2 pounds Swiss chard (more if the white stalks are large) Kosher salt 4 tablespoons (1/2 stick) unsalted butter, cut into pieces 1/4 cup finely chopped yellow onion 2 ounces prosciutto, finely. This website uses cookies so that we can provide you with the best user experience possible. Where, When and How to Plant Swiss Chard. Funny thing about chard, it cooks down to almost nothing. The seeds can sprout in as few as five days if the soil temperature is between 50 and 85. Great way to make the swiss chard my neighbor gives me! This article has been viewed 568,064 times. 1 Large Bunch Swiss Chard - cleaned and trimmed of any nasty spots (Prettier if you can find the colorful chard) 3 Tbsp. Chard is also good for you. 2 tablespoons extra-virgin olive oil, plus more for drizzling I find that we sometimes disregard Swiss Chard or maybe we just forget about how it can be used in soup.There was a battle in my mind as to whether or not to put this recipe on YouTube and my Website because there is literally nothing to it. Have an ice bath ready (bowl filled with ice water), and transfer your Swiss chard into the ice bath immediately from the bowling water after cooking. We do know however, that chard was honored by . This is exactly the way my mother makes swiss chard. If you want to know how to prepare your Swiss chard and use it in a variety of delicious recipes, just follow these steps. Then you can keep harvesting the outer leaves until the plant is done. Remove from the heat and transfer to a warmed platter. Add to the rest of the chard and onions. Since we started eating vegies, we found some of them take a couple times before there taste grows on you. 1/2 cup diced or crushed tomatoes. More suited to the name Sicilian beet, this leafy green has collected a history of monikers silver beet, strawberry spinach, and Roman Kale due to many cases of mistaken identity with other greens, like spinach and kale. There are some breeds that stay small in size even when they're fully grown. Ad Choices, 2 pounds Swiss chard, rinsed, trimmed, and coarsely chopped, Sea salt and hot red pepper flakes (or freshly ground black pepper), 2 tablespoons to one quarter cup extra virgin olive oil, Swiss Chard Pakora Pancake With Burst Tomatoes. Saut Swiss chard in a little chili oil. Step 1 Rinse Swiss chard well. You can sow chard from March to September. 6 Things to Always Clean Before Guests Come Over. Were going to give it a Sicilian twist using pignolis, raisins, Pecorino Romano Cheese,and a little red pepper. Recipe for this Swiss Chard Soup and the Crazy Vegan 8 smoothie juice are on the joyously vegan website along with encouraging blogs.http://www.joyouslyvegan.com/You will love this recipe because it doesn't get any easier than this to prepare a quick and satiating meal. Cheater's Sicilian-Style Pizza with Jalapeos and Honey 294 calories 25g fat 1g carbs 14g protein 0g sugars All-purpose flour, as needed 1 sheet store-bought . Keep reading for a delicious recipe for sauteed Swiss chard with parmesan cheese! These make great substitutes because they are similar in texture or flavor with high nutritional content while being low in calories. Add a sprinkle of lemon juice and pepper before serving. On some older leaves, you may need to cut out the ribs too. Chop the chard and wash it in a salad spinner. Once your Swiss chard plants have reached 9 to 12 inches in height, you can begin to harvest the outer leaves. Heat a large pot of water to a boil. Slice stems into 1-inch pieces. Martha Stewart is part of the Meredith Home Group. Lower the heat to low, cover, and cook for 3 to 4 minutes. This recipe seemed to be buried under my nostalgic ode to Ohio in a post I wrote years ago after a memorable trip to visit my family. Rinse the greens under the faucet. Add the drained Swiss chard, cook and stir for 2 minutes; season with salt to taste. You can use this as a base and add tomato sauce, cheese, or hot peppers. Swiss chard usually refers to chard with white stems. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. Cut thestems into thin slices. I too used less cooking time on this dish for the same reason the previous reviewer stated and less olive oil. Chard can liven up any stir fry with its colourful stalks, and nutrient rich leaves. Thank you for joining me here to learn how to make anytype of global cuisine Halal. 2. As an adult, I now enjoy all kinds of greens, bitter and sweet, but SWISS CHARD is still my favorite. And if it's prepared and cooked the right way, it's absolutely delicious. Return nut mixture to pan and stir into greens, then drizzle with a little olive oil, if desired, and serve immediately. I cooked it for about 7 minutes, then added it to the golden garlic for a minute or so. Heat at least 2 tablespoons of oil with the garlic in a skillet over medium heat and cook until the garlic begins to turn golden, about 5 minutes. You can then prepare the leaves and stems according to your recipes. For baby greens, sow seeds more densely and cut the young leaves frequently. Some common alternatives are kale . Cover; cook until wilted, about 4 minutes. Add black pepper to taste. To remove the leaf from the stem, fold it in half and cut closely along the stem. Whether you're looking for a treat for your partner, your Galentine's crew, or the co-workers who adore your home baking, you'll find plenty of inspiration in this collection, filled with heart-shaped cakes, cupcakes, and cookiesplus, easy chocolate truffles and decadent mousses and parfaits. Add the broccoli to the leeks, stir and leave to simmer on a medium heat. You will also want to cut off any damaged pieces and the very bottom of the stem. If you use these links to buy something I may earn a commission. 1 lb. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Cover and cook for about 5 minutes. If using, add the stems first and boil for 2 minutes. Garlic Sauteed Swiss Chard. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Don't buy wilted chard or chard with leaves with holes in them. Cook the chard until the leaves are wilted, at least another 3 minutes. Chard is best fresh, either raw or cooked. Italian. Choose a shade that works with a range of backsplash and countertop materials. Add quinoa, and bring mixture to a simmer. Just like other red-colored plants in its family, Baby Red Swiss chard contains betalain pigments within its stalks and leaves. Growing up around an Italian kitchen, you are exposed to a lot of green things. To direct seed chard, begin with shallow furrows about 18-24" apart. Here is a really cool thing about SWISS CHARD: it helps with the control of blood sugar levels in the body which is an important factor for those with diabetes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. These blooms are tolerant to the chilly conditions, which will allow you to get ahead on your spring flower garden. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Cambridge Advanced Learner's Dictionary & Thesaurus. this link is to an external site that may or may not meet accessibility guidelines. She definitely cooperates to provide an easy cooking experience.This is a vegetable that is tender in its natural state so its leaves are delicious raw material in salads. how do you say swiss chard in sicilian. Sandwich your summer tomato bounty between mayo-slathered slices of fried bread sizzled in curry powder. Drain the breadcrumbs and squeeze with your fingers to press out excess moisture. To a saut pan over medium heat, add the tomatoes and garlic. Sicilian Sauted Swiss Chard: Giri alla Siciliana. includes greens, These Are the 8 Craft Trends to Try in 2023. I think 25 minutes of cooking time "until chard is gray" + another 20 minutes after that is better labeled "British-style" Swiss Chard. tend to like their How to cut and cook Swiss chard: 1. And yet, like any pet, puppies grow up and turn into dogs. Despite its name, Swiss chard is not from Switzerland, but is native to the Mediterranean region, specifically Sicily. Keep the stalks and leaves separate. Italian Minestrone Soup (Trieste Style) - Craving Tasty Top with stuffing mix and drizzle melted butter all over. Include your email address to get a message when this question is answered. Flip the leaves over in the pan and cover again. Swiss chard is in season from June to August, and from October to April. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. I like some texture left to my greens and it turned out perfect (to me at least). name it! wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. For earlier harvests, Swiss chard may be started indoors three to four weeks before the last frost date. 93 Quick and Easy Dinner Recipes to Make Any Night of the Week. By the way, not only is chard packed with vitamins (vitamins K, A, and C), it also is anti-inflammatory and helps the body manage blood sugar. Right before youre going to cook the Swiss chard, wash it thoroughly. in Italy. Here are a few filling ideas: spicy lean ground beef with diced onions and peppers lemon-garlic shrimp with any vegetables on hand Look for rainbow varieties of chard at farmers' markets or farm shops. The body also needs it to form a protein compound known as osteocalcin which helps in bone formation and promotes bone health. Add chard stems, onion, olives, and raisins. Maybe if Americans Heat the olive oil, garlic, and red pepper flakes in a large skillet over medium heat until aromatic, about 3 minutes. Add the Swiss chard, olive oil and salt. Step 2 In a Dutch oven over medium heat, warm olive oil. four years and am SICILIAN SAUTED SWISS CHARD All Rights Reserved. The Sweet and Spicy sounds good, plus I like beets. That is not the case Cover and cook for 3 to 4 more minutes. Add the olive oil, the chopped garlic and a pinch of pepper flakes (if using) to a large skillet. Or you can prepare this recipe, let it cool, and freeze it for an instant side dish. Cook until all of the juices from the tomatoes have dried up. Use the leaves like a tortilla wrap. Reduce heat slightly and add garlic and red pepper flakes until fragrant but not brown, about 2 minutes, stirring frequently. I hope youll enjoy it and prepare it for yourself and your family, too. Heat 2 tablespoons olive oil in a large skillet over medium heat. Cut away the stems from the chard, and chop down to size. Polgrmesteri hatrozatok; Rendeletek; vegzseb The red variety not only has bright red stalks, but also has red veins. Think of what a healthy dish this is! In this case, several readers have written to tell us that this article was helpful to them, earning it our reader-approved status. Get the latest updates & lots of FREE goodies! To revisit this recipe, visit My Account, then View saved recipes. Fill a large pot or Dutch oven with cold water and add the chard slices. It is pretty enough to arrange for a table centerpiece simply gaw-geous! Subscribe to our e-mail newsletter to receive updates. In a large pot or Dutch oven, heat 1 tablespoon of oil over medium heat. It is best to buy or harvest Swiss chard within 3 days of when you plan to eat it, and even closer if possible. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Hybrid vs. Heirloom Seed Whats the Difference? Much like kale, chard's leaves need to be removed from the stalk before cooking. Add the onion and cook until softened, about 5 minutes. Any leafy dark greens are suitable as a substitute for collard greens. I recommend this Italian boxed variety if you dont have fresh tomatoes on hand. Try simmering Swiss chard with vinegar to help cut through some of the bitterness. The ribs of different varieties of Swiss chard are different widths. Puppies are irresistible. Place the chard in a large stockpot with the rinse water still clinging to it and set on medium-high heat. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Get cooking tips, recipes and lots of other free stuff! I will definitely save this one. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Would use a little less olive oil next time, and didn't need to steam the chard for more than 20 minutes. This is a vegetable lasagna that cooks can enjoy, too, not only because its delicious, but because its simple and stress-free to prepare. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Once the stems and onions are softened and the onions are starting to caramelize a bit, then add the green leaves at the end, since they don't need as much cooking time to become tender. Greening Your Way to Good Health Sicilian Style. directions. 2 tablespoons pine nuts. Season to taste with salt and pepper. Cook the garlic in the oil for a minute do not burn. Seeds germinate best in soil temperatures around 86F but will come up in soils between 40 and 100F. I remember the first time I had Oscar's version while visiting him at his cottage and I couldn't get over how quickly it was on the table. Current Facts. Italians we'd be to see more of my spontaneous cooking & travel endeavors when its safe to travel again. document.getElementById("comment").setAttribute( "id", "a165cc8327ab65ac4a55c67cfabbec2a" );document.getElementById("c4c86b17fb").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Rotate knife 90 degrees and repeat to create a diamond pattern in the flesh. Swiss chard with red ribs will bleed its color onto other foods that are prepared with it. Experts Say These Are the 7 Things Happy Couples Regularly Do Together, Ready for a New Hobby? 2. There must be hundreds of meats and fish not to mention pastas that beg to appear alongside this winning vegetable. Italians may like their pasta al dente, but they do like their vegetables fully, not over-cooked. In another saucepan, melt butter. Tear the leaves into pieces. Learn more. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Bolder tones, like cherry red and deep olive green, will dominate in the heart of the home. The yellow follows suit with its golden veins and stalks. cooked their To cook the Swiss chard, you can steam the leaves in a steamer or in the microwave for 1-2 minutes, you can simmer it in a pan of water on the stove, or you can saute the leaves in olive oil or butter for several minutes over medium heat. Slice greens crosswise into 1-inch-wide strips. Slice leaves about 1 inch thick. This is key. 2 tablespoons dried currants or raisins This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Using a heavy, large ovenproof skillet, heat olive oil and cook the slices of cauliflower until golden brown on each side. We use cookies to make wikiHow great. 2 medium shallots (or 1 small onion), thinly sliced Pinch of red pepper flakes Choose fresh-looking bunches with bright,. Step 1 Cut center ribs and stems from Swiss chard leaves. Vegetarian Lasagna With Easy Roasted Tomato Sauce. But like spinach, you can easily saut it in some olive oil in just a few minutes. Chard can be either direct seeded 0.5 to 1.0 inches deep, or transplanted when the seedlings have 4 to 6 leaves. It's garlicky and has a similarly bittersweet taste to sauteed spinach. You need a TON of swiss chard to make a little because it reduces so much, but it is very good! (and will disappear from your game watch party in even less). A very delicious and homey recipe. The Farmer's Frittata (Italian-Style Omelet), Cioccolata Calda (Hot Chocolate Italian-Style), Swiss Chard with Garbanzo Beans and Fresh Tomatoes, Sauteed Swiss Chard with Mushrooms and Roasted Red Peppers. Its leaves are green, but the ribs and stalks can be a variety of colors -- white, red, yellow, and orange or sold together as "rainbow chard.". ", and see if I could fix it like she did. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b3\/Prepare-and-Cook-Swiss-Chard-Step-1-Version-3.jpg\/v4-460px-Prepare-and-Cook-Swiss-Chard-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/b\/b3\/Prepare-and-Cook-Swiss-Chard-Step-1-Version-3.jpg\/aid1446499-v4-728px-Prepare-and-Cook-Swiss-Chard-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. Add the minced garlic and saut for one minute. This means that every time you visit this website you will need to enable or disable cookies again. In a large bowl combine the ricotta, Pecorino, eggs, salt, and swiss chard mixture. With heat turned to med high add the chard leaves and the drained chopped stalks. Add garlic slices, crushed red pepper, and coriander seeds (if using), and cook for about 30 seconds, or until the garlic is fragrant. Actually, SWISS CHARD is a cousin of the beet. Total cooking should take 5-7 minutes. Subscribe to my newsletter for newly-published recipes and follow me on Instagram, Facebook andYouTube to see more of my spontaneous cooking & travel endeavors when its safe to travel again, inshaAllah. Heat a saut pan over medium heat; add olive oil, garlic and crushed red pepper. Let's go over them. type of global cuisine Halal. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Required fields are marked *. Freeze in a freezer-safe zipper bag with the air pressed out for up to 6 months. 1 large bunch fresh Swiss chard (7 or 8 large leaves), 1/4 teaspoon whole coriander seeds (optional). Stir in red-wine vinegar; season with coarse salt and ground pepper. This recipe is a quick and easy side dish that takes no time at all to prepare and is full of wonderful flavors.